2
Root Support
Aired -
Magi Pierce
My yoga initiation occurred in Boston back when most of their yoga was under one roof. I was a sprightly, albeit wayward, ex-ballerina, and like so many others stumbled upon the yoga path rather haphazardly and d...
An exploration of the hips and pelvic floor, and how both can support the spine and breath.
Join Magi for a class that will be all things support: prop usage for both strength and release, hip, glut, and ab work for pelvic floor and spinal support, and space for contemplation to nourish the spirit. Bring your stretched out, over-tight, and/or wonky selves. We’ll flow, breathe, rest, and rejuvenate. Come exactly as you are, all levels warmly welcome.
Over the last nearly two decades, Magi Pierce has been fascinated by the intersections of anatomy and psychology. Her insightful teachings facilitate practitioner’s self-study with a way that is equal parts precise and kind. Reemerging from the covid era with 2 kiddos has been a humbling exploration and she is slowly finding center and what it means to have support. Excitingly, a new domain of teachers and books have launched her into her next realm of study.
Magi taught weekly at Kula for years and has been a part of many of the teacher trainings and mentorship programs. She can’t wait to be in the room with everyone again!