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200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
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200 Hour Teaching Training: Kula Flow Fundamentals
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Banded Flow Masterclass: Unstick Your Hips!
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Building Bridges: Form + Flow + Function
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Nezam Ardalan
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Oceana Baity
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Peiling Junek
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Kula Flow: Full Spectrum Flow
Sun, 1/29/23 12:00 PM
Rebecca Ketchum
Kula Basics: Standing Poses Prep for Seated Poses
Sat, 1/28/23 12:00 PM
Kevin Bigger
Kula Flow: These Legs are Made for Standing
Sat, 1/28/23 10:00 AM
Kevin Bigger
Honey Flow: LIVE MUSIC + Hips and Side Body
Fri, 1/27/23 6:00 PM
Kevin Bigger
Kula Quickie (30 min): Take Flight w. Your Supple Hips
Fri, 1/27/23 6:00 AM
Schuyler Grant
Kula Flow: Stable and Dynamic Flow
Thu, 1/26/23 12:15 PM
Rebecca Ketchum
Kula Flow
Thu, 1/26/23 10:00 AM
Giulia Pline
Kula Flow
Wed, 1/25/23 6:15 PM
Lindsay Ashmun
Groundcontrol: Booty Tight Booty Light
Wed, 1/25/23 5:00 PM
Lindsay Ashmun
Kula Flow: Flip Your Dog (But Not In That Poorly Named 1990s Thing!)
Wed, 1/25/23 12:30 PM
Nikki Vilella
Kula Flow: Glute Activation + Hip Strength
Wed, 1/25/23 10:00 AM
Cristina Tarantola
Kula Quickie: Knees Please (Flexion & Extension Into Back Extension)
Wed, 1/25/23 9:00 AM
Nikki Vilella
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