Madalyn Pedone
Madalyn is passionate about making the joy of yoga accessible to all levels of practitioners. Yoga became a grounding force in her life when she started to attend classes while studying theater at NYU. With a ba...Kula Flow: Grip The Hips in Standing Poses
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Pre-Recorded
This event is closed for registration
(Suggested props: two blocks and a blanket)
It’s all about the outer hips! In this class we’ll explore a series of standing poses with a focus on the action of the glutes. Expect a good deal of squats, leg lifts, and warrior 1 + 2. You’ll leave feeling grounded and sturdy through the legs.