Move + Groove (Iyengar All Levels)


at Kula Yoga Project (Williamsburg) (85 N 3rd Street
(Berry & Wythe) Brooklyn, NY 11249)

Lara Warren

Lara's classes never fail to surprise, delight and inform. She welcomes all levels of students and is attentive to specific needs. She has a wonderful enthusiasm for the subject of yoga, which she has has studied...
This class is designed to get you out of your head and into your body. The sequence of asanas will draw from a full range of asanas, including standing, seated, twisting, inverted, back-bending, balancing, and relaxation poses. Classes will have a postural, anatomical, or philosophical focus. Lara adapts each class to meet the needs of the students in attendance.  All levels are welcome.