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Kula Quickie (30 min): Easy Psoas Soften
Aired -
Annie Piper
Annie Piper teaches at Kula Yoga in Tribeca, The Shala and Prema Yoga in Brooklyn. She is on the movement faculty at NYU's Tisch School of Graduate Acting and The Yale School of Drama. She is the co- teacher of ...
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 30 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.