Jen Guarnieri

Jen teaches creative and dynamic group classes that emphasize mindful alignment-based sequencing.  She has been teaching yoga in New York City (and most recently in New Jersey as well) for 18 years, after having ...

Kula Flow


at Kula Yoga Project (SoHo) (481 Broadway, 3rd floor
(Grand & Broome) Manhattan, NY 10013)

We are so thrilled to welcome Jen G. to SoHo. She was a mainstay on our Tribeca schedule for well over a decade, until we closed our beloved 28 Warren in March of 2020.

Please come and give her an old/new school Kula (re)welcome!

All class cards and memberships/drop-ins valid. PLEASE NOTE that you must cancel your reservation before the start of class if your plans change, to avoid being charged in full for a late cancel (even for those with unlimited memberships). This ensures there is space for all who want to attend! Thank you!

(Int/Adv) Kula Flow is vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind. Most teachers also use bandha work to open and strengthen the inner body. (Classes differ in tone and vigor depending on the teacher, so if you have special needs/interests please contact [email protected]) For students with a regular yoga practice.