Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...

Kula Quickie (45 min): Loving Up Laurel Canyon

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Pre-Recorded
Kula Quickie (45 min): 

(Suggested props: 2 blocks & bolster or two blankets)

FINALLY!  My new streaming space in Laurel Canyon is in ready for Kula action. Let's baptize her with some back bending and twists. We open class with my favorite (slightly sadomasochistic) shoulder opener. And then things flow (literally) from there... 

Tell me what you think of my new digs!!

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.