Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...

Kula Quickie (45 min): Tempo Play for Topanga, I <3 You

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Pre-Recorded
(Suggested props: blanket & 2 blocks)

This class is a love letter to my streaming space in Topanga, which I leave this week for my new playground in Laurel Canyon.  This was ground zero for me in March of 2020 - holy moly. So in honor of the sweat and tears, we go simple asana wise, but big on breath and tempo. You'll dig it I hope. Just give it up for this room that you've put your heart in virtually for two and a half years!

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.

(Suggested props: 2 blocks)

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.