Schuyler Grant
I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...Kula Quickie: Holiday Pregame - You'd Better Get Stealthy Strong
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(Suggested props: you and your mat)
As we lurch and stumble into the thick of the Holy Daze season, I've cooked up a tasty quickie to bolster your core and your confidence. In case you are well acquainted with Alex Auder's Conditioning Salabasana, you're in for an extra treat. You are going to need to be strong to handle demanding in-laws, needy progeny, the onslaught of corporate capitalism, and... the endless treats. I am here to deliver.
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap
As we lurch and stumble into the thick of the Holy Daze season, I've cooked up a tasty quickie to bolster your core and your confidence. In case you are well acquainted with Alex Auder's Conditioning Salabasana, you're in for an extra treat. You are going to need to be strong to handle demanding in-laws, needy progeny, the onslaught of corporate capitalism, and... the endless treats. I am here to deliver.
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap