Ariel Karass
My yoga teaching is a blend of FRC principles and vinyasa style yoga with emphasis on alignment, therapeutic work, pranayama, bandhas, and thoughtful, creative sequences. My passion to help my clients and stude...Kula Hour: Twists + Side Body
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Pre-Recorded
This event is closed for registration
(Props: 2 blocks, blanket, bolster & strap)
Creative and juicy flow.
(Int) We used to think that an hour was way too short for a yoga class, and then we discovered the Kula Hour: A 65 minute straight up shot of all the good stuff. (Of course a Kula hour lasts just a little longer than a NYC hour.) For 60 minutes we have at it, Kula style. 5 minutes of blissful rest follow.