Courtney Stapleford

 I started practicing yoga after college when I moved back home as a way to find community and stay active without going to the gym. I kept practicing yoga because of the magic that stayed with me when I left the...

Honey Flow

-

at Kula Yoga Project (Williamsburg) (85 N 3rd Street
(Berry & Wythe) Brooklyn, NY 11249)

(Int) The most delicious (and stealthily challenging) of Kula classes. A one hour serving of sticky, sweaty Kula Flow, lathered with 20 minutes of yin yoga (deep, intense stretching) and a 15 minute restorative asana topping. YUM. We know that no one needs a little deep chill out more than NYC yogis, but most of us are too type A to take a true restorative class. So – this is the Kula solution. As one student put it: "You kick our ass for an hour and then kiss it for another 30 minutes.” (Sanskrit translation please)?