Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...

Kula Quickie (45 min): Detox + Core (& Other Cheap Tricks)

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Pre-Recorded
(Suggested props: blanket & 2 blocks)

OK suckers. Two of the most searched keywords for yoga classes are - you guessed it - 'core' and 'detox'. Well admittedly, both worthy pursuits, and we'll get to there. But not without some other, less pandering, Kula medicine.

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.