Lara Warren
Lara's classes never fail to surprise, delight and inform. She welcomes all levels of students and is attentive to specific needs. She has a wonderful enthusiasm for the subject of yoga, which she has has studied...Right Effort + Healthy Will
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at Kula Yoga Project (Williamsburg)
(85 N 3rd Street
(Berry & Wythe)
Brooklyn, NY
11249)
This event is closed for registration
This is an Iyengar yoga workshop—if you are not familiar with Iyengar yoga, the Iyengar methodology, or Lara's teaching, please reach out to either Lara ([email protected]) or Jen ([email protected]) prior to registering. This is not a Kula Flow or vinyasa yoga class. It is not appropriate for students brand new to yoga or to Iyengar yoga.Thank you!
Aparigraha is the concept of non-grasping or not holding—tight. Whether it is how we think, do or feel, can we learn to loosen our grip to find right effort and a healthy will power? In this class we will explore how much effort is enough, and look at the balance between stabalizing actions and soothing actions and how they are often one and the same when the right balance is struck.
Aparigraha is the concept of non-grasping or not holding—tight. Whether it is how we think, do or feel, can we learn to loosen our grip to find right effort and a healthy will power? In this class we will explore how much effort is enough, and look at the balance between stabalizing actions and soothing actions and how they are often one and the same when the right balance is struck.