Summer Canyon Escape

It’s high time that we bring on the summer vibes! And there’s no better way than a yogic escapade in Topanga Canyon with Matt and Schuyler.  Over this long weekend, we bridge the gap between intelligent alignment-based Vinyasa and mobility training. Matt will offer techniques to improve your range of motion, and Schuyler will add her Kula spice to the mix. 

We feast on local delights and glory in the epic beauty of the canyon. Don’t be overwhelmed by the afternoon options: You can hack your metabolism with some sauna / cold plunge contrast bathing, strike out to hike the nearby Santa Monica Mountains, check out the sweet local vibe of Topanga village, or hit the lap pool deck semi clad - and do something about that winter pallor! 

These weekends always prove to be challenging, informative and playful - with a glass of wine in the hot tub after dinner to soothe your weary bones.

(Arrive any time between 1 and 4pm on Friday. Those that arrive early are free to lounge, hike, or find a quiet spot to wrap up your work week.  Lodging may be available Thurs& Sun  nights – inquire if interested.)
FRI  4:30-6:30pm – Kula Flow Class  (Schuyler) 
SAT  9-11am - Mobility Workshop  (Matt)
SAT  4-6pm - Kula Flow Class  (Schuyler)
SUN  9-11:30am - Mobility/Flow Mashup  (Matt)

(Depart after brunch or store your bags and stick around to explore Topanga or Malibu all day!)

Click here to browse a PDF with additional information and photos of lodging options!